Reflexology for Digestion

October 7, 2008 by admin  
Filed under Reflexology

Hi folks.

Are you someone that suffers from poor digestion, iiritable bowels, gas, reflux etc? Well the then you need to come and see me for an appointment because NES will get rid of that for you. Until then, reflexology can really help to balance out the system in these areas. Below is a simple sequence of points to massage that can help digestive balance.

         

Use the widgets to locate the points on the feet.

Begin by massaging the stomach area in the centre of the left foot for around 5 minutes, then move onto the small intestine and then the colon areas for 5 minutes each respectively. Also then return to the liver points and do those as well. This sequence can sometimes trigger the need to visit the toilet straight afterwards! Good for constipation as well!

Have a great day!

Craig Hitchens. B.HSc. Dip. Reflexology

To make an appointment for a reflexology treatment contact me here http://www.craighitchenstherapies.com/contact.html