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	<title>N.E.S. Quantum Natural Healing Therapy Dunsborough. &#187; insomina help</title>
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		<title>Insomnia &#8211; Some Natural Approaches to Help</title>
		<link>http://craighitchenstherapies.com/articles/insomnia-some-natural-approaches-to-help/</link>
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		<pubDate>Sat, 22 Nov 2008 01:48:16 +0000</pubDate>
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				<category><![CDATA[Natural Health Care]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[cure sleeplessness]]></category>
		<category><![CDATA[get better sleep]]></category>
		<category><![CDATA[insomina help]]></category>
		<category><![CDATA[natural insomnia cures]]></category>

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		<description><![CDATA[Greetings all! Almost all people with long term insomnia need behavioural treatments, says Dr Sonia Ancoli-Israel, director of the sleep disorders clinic at the Veteran&#8217;s Administration Medical centre is San Diego and author of &#8220;All I want is  good night&#8217;s sleep&#8221;. Both herbs and drugs are temporary measures. If you frequently have insomnia, you may [...]]]></description>
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