Massage Shown To Improve Tension Headaches

May 16, 2012 No comments yet

Greetings friends. Tension headaches are something I see regularly in my clinical practice of massage therapy. Many clients present with the symptoms of tension headaches and most of these stem from tense muscles in the upper neck and basal areas of the skull. What are the symptoms of tension headaches? Tension headaches often begin in [...]

Colloidal Minerals – SAFE Citramin

April 24, 2012 Comments Off

Back care nutrition as well as general nutrition and optimum health requires that you intake your daily mineral amounts in order to keep your body functioning at it’s optimum levels. One excellent way to ensure this is happening is a daily dose of colloidal minerals. Despite the ill informed rubbish written on quackwatch (biggest joke [...]

Massage and Chronic Fatigue/Fibromyalgia

April 14, 2012 Comments Off

Over recent months I have had many questions and inquiries surrounding two separate conditions that do inter-relate with each other often and they are fatigue; both chronic fatigue syndrome or CFS and adrenal fatigue, and fibromyalgia. Fibromyalgia will sometime occur with those who have suffered CFS for a prolonged period of time. Below I will [...]

Healthy Sugar Alternatives

April 9, 2012 Comments Off

With chronic disease raging out of control around the western world and big corporations using refined sugar and high fructose corn syrup to sweeten almost everything you eat in a food product purchased, many people are wondering what they can use instead as many alternatives that are being promoted are anything but healthy. There are [...]

Anti-inflammatory Foods

April 4, 2012 Comments Off

Inflammation is a key defense mechanism in our body. Without inflammation, bacteria, viruses and other foreign invaders would have a much easier time festering inside our bodies and creating all sorts of nasty infections. While inflammation is a natural part of healthy living, some adults, as a response to a variety of environmental stressors, find [...]


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Craig Hitchens Therapies
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