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Archive for the Nutritional Healing Category

Anti-Aging – 3 Amino Acids That Help Prevent Sarcopenia

Anti-Aging - 3 Amino Acids That Help Prevent Sarcopenia

Greetings friends. Today I am going to talk about some new reasearch that has some real promise in helping people who are suffering from Sarcopenia. Sarcopenia is muscle wasting and loss of strength that comes with age. A recently published study by Malkanthi Evans, Najla Guthrie, John Pezzullo, Toran Sanli, Roger A. Fielding

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How To Lose Weight Properly – Lite n Easy Versus The 4 Phase Fat Elimination Program

How To Lose Weight Properly - Lite n Easy Versus The 4 Phase Fat Elimination Program

Greetings friends. Today’s article is about losing weight properly. Currently there are such a large number of weight loss programs on the market that is is just so confusing for people as what is real and what is bulldust. I have been asked by an increasing number

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What Health Benefits Does Fibre Have?

What Health Benefits Does Fibre Have?

Greetings friends. Today I am taking a look at fibre or dietary fibre after getting a few questions about it recently. Fibre has some far reaching gastro-intenstinal benefits for a health gut but it also a significant role to play in several other aspects of over all

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Ginger – Inflammation Fighter & More

Ginger - Inflammation Fighter & More

Greetings friends. Today I bring you more information on natural ways to help alleviate inflammation. Chronic inflammation has been associated with a wide range of diseases including cardiovascular disease (CVD), diabetes and blood sugar regulation (glycaemia), arthritis, Alzheimer’s disease, pulmonary diseases, and autoimmune diseases to name but

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Understanding Leptin and Bodyfat

Understanding Leptin and Bodyfat

Greetings friends. Like you I have been seeing a lot of advertisements lately for pharmacy based and other commercial “weight loss” programs that are to be quite frank, just rubbish! They are loaded with chemicals and artificial everything and non-organic ingredients and as such often do not

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Gelatin – Gut Health and Beyond

Gelatin - Gut Health and Beyond

Greetings friends. Gut health remains the most popular topic for people’s questions to me and lately I have been getting asked about Gelatin and it’s role in gut health and other health related issues. It is popular is supplement form and it is also easily obtained by

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Foods That Heal – Food Based Probiotics

Foods That Heal - Food Based Probiotics

Greetings friends. I have spoken before about probiotics and what they are and I have also spoken before about the value of fermented foods in relation to this. Apart from a professional “Practitioner Only” supplement that is used to correct imbalances quickly, it is best to get

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Foods That Heal – Rapadura Sugar

Foods That Heal - Rapadura Sugar

Greetings friends. Today I look at a particular kind of sugar that is a great alternative to use in place of “Raw” suagr, which is anything but, and the dreaded white refined sugar. Sugar gets a bad wrap in nutritional circles and rightly so most of the

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Foods That Heal – Colloidal Minerals

Foods That Heal - Colloidal Minerals

Greetings friends. Today I am looking at the use of mineral supplements. With the exception of a professionally designed and administered supplementation programs for a specific imbalance, mineral supplements are largely letting people down. Professional, “Practitioner Only” natural medicines are the exception, but these need to be

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Foods That Heal – Greens – Barley Grass, Spirulina, Chlorella, Kelp, Broccoli Sprouts

Foods That Heal - Greens - Barley Grass, Spirulina, Chlorella, Kelp, Broccoli Sprouts

Greetings folks. Today I am looking at some time proven, nutrient dense wholefood products. These are common now in many “green” food supplements. These are some of the best products available to ensure optimal nutrition and therefore well being. Today I am breaking down and looking at

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I highly recommend Craig Hitchens and his services. Craig has helped and supported me through some very difficult health problems using NES and general nutritional advice. Craig has often provided advice and done research without me asking, sometimes without charging me, in his free time. He is a caring, well informed, passionate and highly motivated natural health practitioner. I Feel that NES has cured me of chronic Epstein Barr virus that left me bed ridden for 5 years. My chronic fatigue has been significantly reduced and I'm now living a normal, happy life.
Sylvia MacLeish - CFS Sufferer

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Craig Hitchens Therapies
3 Duffy Place
Dunsborough, Western Australia, 6281
PH: 0421 213 898
Email: craig@craighitchenstherapies.com
Consultation by appointment.
Times: 12.00pm – 5.00pm Mon – Fri.
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