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Archive for the Nutritional Healing Category

Foods That Heal – Camu Camu

Foods That Heal - Camu Camu

Greetings friends. Today I am looking at a healing food that is yet another amazing export from the Amazon region of South America. I first came across Camu Camu a while ago when researching healing foods for inflammation reduction. This is one awesome food you need to

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Foods That Heal – Inca Inchi Protein

Foods That Heal - Inca Inchi Protein

Greetings friends. Today I am going to be talking a bit about Inca Inchi Protein as a follow up to my article written last year on protein supplements. Protein sources other than animal proteins from meats are becoming popular due to the increase in ethical eating habits

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Why Fermented Foods Are Awesome.

Why Fermented Foods Are Awesome.

Greetings friends. Those of you who have been regular readers of my blog or have been clients of mine know that I am all for eating fermented foods. There is a really good reason for this. Did you know that we are more microbial than human? There

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Foods That Heal – Eggs

Foods That Heal - Eggs

Greetings friends. Today I am going to talk to you a bit about good old eggs,” bumnuts”, “cackleberries” whatever you like to call them! With so much poor information circulation out there surrounding food and food myths, the humble egg has really copped a lot of undue

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What is Resveratrol?

What is Resveratrol?

Ever noticed how people living in the Mediterranean and some European countries are seemingly;y always healthier than  most? Why do the French eat more fat, sugar, rich foods, wine and have less heart health issues? It’s called the French Paradox and it is believed to be due

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Foods That Heal – Red Cabbage

Foods That Heal - Red Cabbage

Just about everyone has eaten cabbage at one point or another in their life, whether as a New Year’s tradition or as part of the regular daily diet. But did you know that not all cabbage is the same? It’s true. Red cabbage is not the same

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N – Acetylcysteine Influenza Prevention and Beyond

N - Acetylcysteine Influenza Prevention and  Beyond

Greetings friends. Today I am looking at a nutritional supplement that has been used by natural health practitioners for some time now for a range of life enhancing and health improving benefits. The main one I am focusing on is in the prevention of viral influenza infections.

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Nutrition and Mood

Nutrition and Mood

Greetings friends. Today I am talking further about the role of nutrition in maintain and improving your mood and mental well being. I have spoken before about the “Mauve” factor and how Vitamin B6 and Zinc play a role in reducing depressive symptoms and lowered mood. Today

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Vitamin D – Sunlight and Supplementation

Vitamin D - Sunlight and Supplementation

Today’s article is in response to questions coming in from many of my regular readers and clients regarding Vitamin D, Vitamin D deficiency and sun exposure/skin cancer. It is no secret that I am very skeptical of the “Cancer” industry and our pathetically weak government agencies when

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Methylation Autoimmune Disease and Chronic Illness

Further to my recent articles on inflammation and chronic illness, many of my regular readers have been asking me about the term “Methylation”. Seems folks are a bit confused as to what it is and what it affects within the body and just what role it plays

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I highly recommend Craig Hitchens and his services. Craig has helped and supported me through some very difficult health problems using NES and general nutritional advice. Craig has often provided advice and done research without me asking, sometimes without charging me, in his free time. He is a caring, well informed, passionate and highly motivated natural health practitioner. I Feel that NES has cured me of chronic Epstein Barr virus that left me bed ridden for 5 years. My chronic fatigue has been significantly reduced and I'm now living a normal, happy life.
Sylvia MacLeish - CFS Sufferer

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Craig Hitchens Therapies
3 Duffy Place
Dunsborough, Western Australia, 6281
PH: 0421 213 898
Email: craig@craighitchenstherapies.com
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