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Archive for the Nutritional Healing Category

Sugar is Bad Fat is Good – Ending The Myth

Sugar is Bad Fat is Good - Ending The Myth

Greetings friends. I get asked this a lot; “is fat really bad for you and is sugar really as bad as they say?” Well I am going to shed a little light on this today because no healthy fats are not bad for you and yes healthy

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Depression B6, Zinc and The Mauve Factor – Nutrition Helps

Depression B6, Zinc and The Mauve Factor - Nutrition Helps

Greetings friends. Today I am talking to you about depression and something known as the “Mauve Factor”. Many people have come to me in recent times asking if there is amore natural way to help them with their depression other than taking prescription anti-depressant drugs as they

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Glutathione – The Master Antioxidant

Glutathione - The Master Antioxidant

Greetings friends. Today I am writing more about antioxidants and free radical damage as these are some of the main reasons for poor well being I see in people. After many questions from clients relating to diet and the proper intake of protein and it’s role in

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Body Aches, Wellbeing and HTMA Hair Testing

Body Aches, Wellbeing and HTMA Hair Testing

Greetings friends. Today I am going to be talking a bit about HTMA testing, otherwise known as Hair Tissue Mineral Analysis, and why it is useful and necessary for people who suffer from chronic muscle soreness/tightness and ongoing soft tissue and joint pain or poor general well

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Foods That Heal – Bee Pollen (Propolis)

Foods That Heal - Bee Pollen (Propolis)

Greetings friends. Today we look at a couple of great nutrient dense Superfoods that has been around for a while and is gaining more usage in many people’s nutritional approach to health and healing. Lots of people ask me about this for a wide range of health concerns

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Foods That Heal – Mangoes

Foods That Heal - Mangoes

Seriously, is there anything better than digging into a fresh, ripe, sweet, juicy mango in summer? Nup! Here in Australia we are blessed to have a thriving mango industry and have access to some of the most luscious mangoes on the planet. Mangoes are my personal favourite

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What is a Wholefood? What is a Wholefood Supplement?

What is a Wholefood? What is a Wholefood Supplement?

Greetings friends. Today’s article is surrounding a couple of questions I get often, namely; “What is a wholefood and what are wholefood supplements, why are they better?”. These types of questions are quite understandable given the way ‘health’ foods are confusingly marketed by some marketing companies using terms such

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Pregnancy Health and Nutrition – Some Simple Advice

Pregnancy Health and Nutrition - Some Simple Advice

Greetings new Mummies! With a new baby on the way, it is time to get informed on some of the basics of eating well whilst  pregnant. It is hard to believe that some women do have a hard time eating healthy when they are expecting a visit from the

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The Value of Food Combining

The Value of Food Combining

Greetings friends. Many of you have been asking about Food Combining; what it is and how is helps with nutritional uptake and general digestive harmony for those with digestive probelms. Food combining is a fairly simple way to help the digestive process. The term ‘Food Combining’ refers

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Hayfever Allergic Rhinitis – What it is and Natural Home Remedies.

Hayfever Allergic Rhinitis - What it is and Natural Home Remedies.

Greetings friends. Well spring has sprung and it is that time of the year again when the usual round of allergies and hayfever are kicking in. Anyone who has suffered from or currently suffers from this condition will know, it is an irritating and at times debilitating

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Client Testimonial

I highly recommend Craig Hitchens and his services. Craig has helped and supported me through some very difficult health problems using NES and general nutritional advice. Craig has often provided advice and done research without me asking, sometimes without charging me, in his free time. He is a caring, well informed, passionate and highly motivated natural health practitioner. I Feel that NES has cured me of chronic Epstein Barr virus that left me bed ridden for 5 years. My chronic fatigue has been significantly reduced and I'm now living a normal, happy life.
Sylvia MacLeish - CFS Sufferer

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Craig Hitchens Therapies
3 Duffy Place
Dunsborough, Western Australia, 6281
PH: 0421 213 898
Email: craig@craighitchenstherapies.com
Consultation by appointment.
Times: 12.00pm – 5.00pm Mon – Fri.
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