Naturopathic Health Care in Dunsborough W.A.
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Archive for the Self Healing Category

Fatigue – What it is. How to help it.

Fatigue - What it is. How to help it.

Fatigue is a common problem in western society in particular, but is not limited to the west. Most everyone will encounter fatigue at some point in their lives. Normal fatigue is usually from an identifiable source such as over work or over indulgence etc, but then there

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Mild Seasonal Depression – Winter Blues S.A.D.

Mild Seasonal Depression - Winter Blues S.A.D.

Greetings folks! Winter is not the most happy time of year with endless rain and cold weather often keeping many of us from doing the activities we love to do. It is not uncommon for low motivation and mild depression to set in during the winter months

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Chemotherapy – A Naturopathic Support Approach

Chemotherapy - A Naturopathic Support Approach

I have been approached several times recently by people undergoing or about to undergo Chemotherapy and wanting to know if I can help them through this time and afterwards. The short answer is that natural health care does offer a great support for the time after chemotherapy

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Chamomile For Cramping Tummies and More!

Chamomile For Cramping Tummies and More!

Many people know about Chamomile tea for helping to sooth the nerves and calm the mind and to aid in restful sleep, but not many realise that Chamomile is great or stomach cramps and is especially useful for kids! Chamomile goes by the botanical names; Matricaria recutita,

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Sinus Infections

Sinus Infections

A condition I see a lot of this time of year along with colds and flu is sinus infection. These often follows a bout of cold or flu for many, others it is something that seems to happen regularly for them. Either way, sinus infections can be

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Health Tip – Cold and Flu Prevention

Health Tip - Cold and Flu Prevention

This time of year there are several types of viruses doing the rounds making everyone quite unwell.  You see viruses like the cold weather, they thrive on it! Many people are unaware that you can greatly reduce your likelihood of infection by using some simple common sense

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Big Stress = Poor Immunity and Digestion

Big Stress = Poor Immunity and Digestion

In today’s world, stress is the main contributing factor to poor health and wellbeing. In today’s world we need to be more proactive in how we deal with stress and how we correct the effects stress has on our health and physiology in general. We need to

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Client Testimonial

I highly recommend Craig Hitchens and his services. Craig has helped and supported me through some very difficult health problems using NES and general nutritional advice. Craig has often provided advice and done research without me asking, sometimes without charging me, in his free time. He is a caring, well informed, passionate and highly motivated natural health practitioner. I Feel that NES has cured me of chronic Epstein Barr virus that left me bed ridden for 5 years. My chronic fatigue has been significantly reduced and I'm now living a normal, happy life.
Sylvia MacLeish - CFS Sufferer

Contact Details

Craig Hitchens Therapies
3 Duffy Place
Dunsborough, Western Australia, 6281
PH: 0421 213 898
Email: craig@craighitchenstherapies.com
Consultation by appointment.
Times: 12.00pm – 5.00pm Mon – Fri.
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