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Posts Tagged bone health

Vitamin D – Sunlight and Supplementation

Vitamin D - Sunlight and Supplementation

Today’s article is in response to questions coming in from many of my regular readers and clients regarding Vitamin D, Vitamin D deficiency and sun exposure/skin cancer. It is no secret that I am very skeptical of the “Cancer” industry and our pathetically weak government agencies when

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Healing Smoothies – Skeletal System Nourishment

Healing Smoothies - Skeletal System Nourishment

The Role and Components of The Skeletal System The skeletal system is made up of the cartilage and roughly 206 bones throughout the body, the skeletal system supports, moves and protects the body. This system also stores vital nutrients (Most notably Calcium) within it’s structures and regulated

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Foods That Heal – Alfalfa

Foods That Heal - Alfalfa

Hi folks. Continuing on from my last articles on foods that heal, today I am looking at another commonly used food that is on the salad menus of most Australians and indeed western countries. Alfalfa is a regular addition to salads around the world and most people

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Foods That Heal – Kale

Foods That Heal - Kale

Greetings friends. Good old Kale hey! I’ve been eating this stuff since before it was trendy! It is immensely good for you and densely packed with valuable nutrients. Kale may help you heal from a range of different conditions but you need to treat Kale with respect

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I highly recommend Craig Hitchens and his services. Craig has helped and supported me through some very difficult health problems using NES and general nutritional advice. Craig has often provided advice and done research without me asking, sometimes without charging me, in his free time. He is a caring, well informed, passionate and highly motivated natural health practitioner. I Feel that NES has cured me of chronic Epstein Barr virus that left me bed ridden for 5 years. My chronic fatigue has been significantly reduced and I'm now living a normal, happy life.
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