Naturopathic Health Care in Dunsborough W.A.
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Posts Tagged immunity

Foods That Heal – Cinnamon’s’ Health Benefits

Foods That Heal - Cinnamon's' Health Benefits

Greetings friends. Today we take a look at one of my favourite healing spices cinnamon. Cinnamon is a powerful spice that has been used medicinally around the world for thousands of years. It is still used daily in many cultures because of its widespread health benefits, not

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Vitamin D – Sunlight and Supplementation

Vitamin D - Sunlight and Supplementation

Today’s article is in response to questions coming in from many of my regular readers and clients regarding Vitamin D, Vitamin D deficiency and sun exposure/skin cancer. It is no secret that I am very skeptical of the “Cancer” industry and our pathetically weak government agencies when

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What is a Probiotic and How Does It Help You?

What is a Probiotic and How Does It Help You?

Greetings friends. Lots of research coming out in support of probiotic use for maintaining gut health and immunity lately which is great news! These are among some of the most crucial aspects of maintaining general health and well being. Gut health or more accurately, poor gut health,

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Immune Suppression – Adaptogens and Adrenal Fatigue

Immune Suppression - Adaptogens and Adrenal Fatigue

Greetings friends. Thanks to the folks who have written to me asking about immunity and adaptogenic herbs. This is a great topic to write on as a follow up to my article about Hypoadrenia (Adrenal Fatigue). One of the many symptoms associated with adrenal fatigue is lowered

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Glutathione – The Master Antioxidant

Glutathione - The Master Antioxidant

Greetings friends. Today I am writing more about antioxidants and free radical damage as these are some of the main reasons for poor well being I see in people. After many questions from clients relating to diet and the proper intake of protein and it’s role in

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Healing Smoothies – Immune System Boost

Healing Smoothies - Immune System Boost

Diet and lifestyle play a major role in our immune system’s ability to keep our body protected and safe from invading pathogens and functioning at optimum levels. Unhealthy eating and lifestyle habits such as smoking, exhaust fumes, eating a fatty or diet rich in processed foods and

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Natural Health Questions Answered

Natural Health Questions Answered

Hi folks. Thanks to all who emailed me their natural health related questions from my FaceBook post, much appreciated! Lots of questions centering around similar things so I have chosen the best and most common to answer for you. Now please understand that by me answering these,

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Health Tip – Cold and Flu Prevention

Health Tip - Cold and Flu Prevention

This time of year there are several types of viruses doing the rounds making everyone quite unwell.  You see viruses like the cold weather, they thrive on it! Many people are unaware that you can greatly reduce your likelihood of infection by using some simple common sense

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Client Testimonial

I highly recommend Craig Hitchens and his services. Craig has helped and supported me through some very difficult health problems using NES and general nutritional advice. Craig has often provided advice and done research without me asking, sometimes without charging me, in his free time. He is a caring, well informed, passionate and highly motivated natural health practitioner. I Feel that NES has cured me of chronic Epstein Barr virus that left me bed ridden for 5 years. My chronic fatigue has been significantly reduced and I'm now living a normal, happy life.
Sylvia MacLeish - CFS Sufferer

Contact Details

Craig Hitchens Therapies
3 Duffy Place
Dunsborough, Western Australia, 6281
PH: 0421 213 898
Consultation by appointment.
Times: 12.00pm – 5.00pm Mon – Fri.
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